Courses

In-depth guided programs. Pay once and keep them forever.

All Courses

The next step

The Flexibility Solution

The Flexibility Solution
£30

6 Weeks to Confidence, Calm & Strength

Yoga from Scratch

Yoga from Scratch
£250

Take Your First Step

First Steps To Yoga

First Steps To Yoga
FREE

Hand & Wrist - 3 Day Free Mini Course

Hand & Wrist - 3 Day Free Mini Course
FREE